Aaron's fitness blog
Aaron Harris, certified trainer's advice on fitness, exercise, training, and nutrition.
The Road To Riddick - My Weight Loss Success Story
For years I have struggled with weight loss and have now proved to myself that I can live a healthy lifestyle and still eat what I like. I did not diet, but changed my lifestyle. For more than 3 months I have documented my daily struggles, challenges, progression and weekly pictures using a 3 month program. I have now succeeded and currently working on my abs. =)
Lucille Roberts is your number 1 spot for the latest new on women's fitness
Building your new physique with my individualized approach and technique
my mission as a Certified Personal Trainer is to provide you with a quality, affordable way to achieve your fitness goals. I want you to feel that I am your resource to ask questions, get advice, and provide ongoing motivation associated with your training. My objective is to help in your journey toward a lifestyle change that includes exercise and proper nutrition.